Massage Therapy
Therapeutic massage at The Regenerative Institute is an integral part of our comprehensive approach to pain relief, recovery, and overall wellness. Massage Therapist Matt Kraft, LMT brings skilled, personalized bodywork to the clinic, delivering a premium therapeutic experience tailored to each patient’s individual needs.
Matt takes a highly individualized and intuitive approach to manual therapy, tailoring each session to the needs of the patient. His treatments draw from a wide range of techniques, including deep tissue massage, myofascial release, assisted stretching, muscle energy techniques, cupping, strain-counterstrain, and sports massage to relieve tension, restore mobility, and support recovery.
Clients may experience reduced muscle tension, improved mobility and flexibility, deeper relaxation, and enhanced circulation and lymphatic flow.
Schedule below or inquire with our providers about incorporating therapeutic massage into your personalized treatment plan.
Accepting Insurance (Premera, Blue Cross Blue Shield, Anthem, Aetna)
Accepting motor vehicle accident (MVA)
Accepting Washington State L&I patients.
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Signature Massage — 60 or 90 Minutes $95/$130
Our Signature Massage is a customized, full-body treatment designed around your individual needs. Your therapist will combine techniques such as Swedish massage, deep-tissue work, stretching, and focused pressure to reduce muscle tension, improve mobility, and promote overall relaxation. Choose 60 minutes for a comprehensive treatment or 90 minutes for a more restorative experience with additional time devoted to areas needing extra attention.
Targeted Massage — 30 Minutes $50
A focused 30 minute treatment (dress down optional) for one or two specific problem areas. This session uses targeted massage techniques to provide efficient relief to trigger points, pain and stiffness if you are pressed for time.
Cupping + Massage Treatment — 30 Minutes $45
This focused treatment combines therapeutic massage with cupping to address areas of persistent muscle tension and restricted movement. Cupping uses gentle suction to lift and decompress the tissues, while hands-on massage works the surrounding muscles and fascia. This combination can be especially helpful for tight shoulders, back discomfort, athletic recovery, and areas that feel chronically stiff or restricted.
Lymphatic Massage —30 or 60 minutes $50/$95
A gentle, rhythmic treatment designed to support the body's natural lymphatic circulation. Using light, specialized techniques, lymphatic massage encourages fluid movement and may help reduce feelings of swelling, heaviness, and tissue congestion. This calming treatment can also be an excellent option for patients seeking a lighter-touch massage experience focused on circulation and relaxation. Lymphatic Massage is an excellent option for pre- and post-surgical care, helping reduce swelling, improve lymphatic circulation, minimize fluid retention and support the body's natural healing and recovery processes.
Myofascial Massage—60 minutes $95
Myofascial Massage focuses on the connective tissue, or fascia, that surrounds and supports the muscles throughout the body. Slow, sustained pressure and targeted techniques are used to address areas of restriction, improve tissue mobility, and decrease tension. This treatment is particularly well suited for chronic tightness, movement restrictions, postural tension, and areas that do not fully respond to traditional massage.
Deep Relaxation Massage—60 or 90 minutes $95/$130
Designed to calm both the body and mind, our Deep Relaxation Massage uses slow, flowing movements, gentle-to-moderate pressure, and soothing techniques to create a deeply restorative experience. The emphasis is on reducing overall tension, quieting the nervous system, and helping you leave feeling relaxed, refreshed, and recharged.
recovery, rehab and relaxation
Integral component of self-care and wellness routine
Recovery from exercise, injury and surgery
Reinforcing the connection of our mind and muscles
Increasing effectiveness of injections and infusions
Reaching a wider and healthier range of motion in muscle groups
Help with relief for both chronic and acute pain
Relaxation and activating parasympathetic nervous system